Living with allergies affects so much more than just food and medication.
It’s part of everyday family life, and we’re here to support you through it all.
Created by parents, for parents, we’re a UK charity supporting families living with allergies, asthma and eczema. Through awareness, education and community support, we’re here to help families feel informed, understood and less alone.
Who We Are
Free From Families was created by parents, for parents. We know the daily challenges of raising children with allergies — and we believe no one should face them alone. Our charity brings families together, raises awareness, and helps make schools, playgroups, and communities safer for every child.
What We Do
At Free From Families, we work to make life safer and more inclusive for children with allergies and easier for the families who care for them.
Resources for Families
From storybooks to guides, we create tools designed by parents who understand — plus a supportive WhatsApp group for families to connect and share.
Get Involved
Together, we can make a difference for families living with allergies.
Donate
Every donation helps us reach more families and create safer communities.
Fundraise
Run a race, bake free-from cakes, or set your own challenge to raise funds and awareness.
Partner With Us
"As a mum of children with allergies, I know how isolating and overwhelming it can feel. Free From Families was created so no parent has to face this journey alone."
Katie Aspinall, Founder
Stay Connected
